We have 8 sensory systems that help us understand and interact with the world around us. Our sensory systems are: auditory, olfactory, gustatory, visual, tactile, vestibular, proprioceptive, and interoceptive senses. Learn more about each sensory system here.

Writing is a complex activity that can be a challenge for many children, but working on handwriting skills at home doesn't need to be boring. Check out some fun sensory activities you can incorporate into your handwriting practice here.

Birthday parties can be overwhelming and overstimulating. Incorporating sensory strategies before, during and after the event can help the overall experience for all. Learn more here!

Although birthday parties can be a great event, they can be overwhelming for everyone involved. They’re loud, crowded, and can be a huge change in routine for kids. Success within birthday party environments involve creating a plan, or two, that incorporates heavy work, deep pressure, and calming strategies. Knowing your child and what sensory integration they need before, during, and after an event can help build the confidence your child needs to successfully participate in birthday parties.

An occupational therapist’s role is to help an individual maintain, regain, or improve their independence and participation in everyday life. But what does this mean when we are working with children since they do not have jobs? Learn more about pediatric occupational therapy here.