If you have a picky eater at home, mealtimes can be stressful for everyone. As parents, we just want our kids to eat a well-balanced diet so they can grow strong and healthy. But if a child has aversions to foods, mealtimes can quickly turn into power struggles, standoffs, and negative experiences surrounding this daily activity. Learn more about how to promote food interactions in a non-pressuring way in order to improve your child’s relationship with mealtimes.

Meal times can be stressful and chaotic for any family. Meal times with a picky eater can be especially stressful. Learn a few simple strategies that could help turn your meals into a more enjoyable time of day here!