Sometimes the weather is too harsh to head outside, but there are many simple activities to provide proprioceptive input (also known as ‘heavy work’) to help kids feel organized, regulated, and ready for the day. Check out some of our favorite indoor activities here.

The cold winter months can make it difficult for many of our kids to get the input their body needs throughout the day. Sometimes it is too cold to go outside, or when we can, we don’t know what to do. Check out these fun outdoor winter activities that can provide PROPTIOCEPTIVE INPUT to help your kids feel more organized, regulated, and ready to take on the rest of the day.