Affirmations can boost self-esteem and promote confidence, independence and a growth mindset for you child. This handout provides 10 ways to incorporate positive affirmations into interactions with your child.

Visual schedules can help children of all ages understand expectations and transition throughout the day. This handout provides 4 different styles of simple visual schedules using a first-then-next approach. Add photos or words to individualize it for you family.

Goal setting is important for your child because it gives them a sense of purpose, can improve confidence, and can build self-esteem. It is important to not only teach our kids the necessity of setting goals, but also how to break goals into smaller, more attainable steps. This handout serves as a guideline to setting – and attaining – goals for you and your child.

Cultural Humility is defined as a way or incorporating multiculturalism through flexibility and awareness of bias. It is a lifelong, learning-oriented approach to working with diversity; and a recognition of the role of power in health care interactions. As we enter the last week of black history month, we wanted to highlight the importance of yrarlong and life long learning as it relates to race and cultural. This article aims to provide ways in which you and your child can engage in, and practice, cultural humility.

Even the most successful of individuals have faced adversity. Check out this article to learn about a variety of celebrities who have speech and language, sensory, motor and mental health disorders.

Emotional validation is defined as the process of learning about, understanding, and accepting another person’s emotions. Validation helps us connect with others, including our children, in addition to promoting self-confidence, emotional intelligence, and growth. This blog post will help you understand what validation is, why it’s important, and how you can incorporate it into your everyday parenting.

As we enter a new year, it is so important that we learn from the lessons of the past and practice gratitude every day in order to build a better world for ourselves and our children. Check out this article to learn about the four parts of gratitude and tips for teaching your kids how to embrace the gratitude attitude.

Did you know that there are many scientific benefits of practicing gratitude? Seriously, can actually change your life. Check out this article to learn more about the importance of developing and practicing the gratitude attitude.

A growth mindset is a view that ones abilities and talents are something that grows through practice. A mindset that embraces challenges, supports hard work, and encourages problem solving and learning through exploration (and occasionally failure). Providing an environment that views failures and mistakes as learning opportunities allows our kids to explore fearlessly, learn who they are and become the best version of themselves. This article provides a variety of ways you can promote the growth mindset with your children.