When you have a picky eater, mealtimes can feel all the more daunting and chaotic. This blog suggests 6 tips to help make mealtimes a more meaningful part of your daily routine. With these playful strategies, feeding flexibility can become a game your whole family can look forward to.

Use this feeding progression chart to guide your sensory exploration of new and non-preferred foods. Ask yourself questions like, is it cold? Is it spicy? Is it bumpy? Have fun!

This handout goes over some general feeding milestones to expect with your child. Remember, eating is the most complex physical task that children do, and each child gets there in their own way. In fact, it can take 2 full years to learn to eat a wide range of foods.

As your baby grows they embark on a new journey: the world of solid foods. This can be an exciting, yet overwhelming milestone. This blog discusses the feeding milestones from 4-18 months, supportive seating, and exploring through play!

Bubble Mountain is an easy and fun activity that targets oral motor skills, regulation, visual attention and motor planning.

Feeding routines & mealtimes can be a busy, and sometimes stressful part of our daily routine. Consider these tips and activities to improve your child’s feeding and mealtime experience.

Participating in family mealtimes has lots of benefits for your developing eater. Learn more about about the benefits of family mealtimes in this blog.

Use this handout to help your child be more in control when trying new foods or learning to eat.

Fruits are in abundance this time of year, but for many kids eating fruits can be challenging - they have multiple textures, big smells and tastes, and lots of variations -even within the same fruit. Use this handout as a fun way to explore new fruits with your child!

Check out some of our favorite oral motor tools that can support the development of functional feeding and language skills.