
Stay Warm and Keep Moving! 5 Simple Ways to Provide Sensory Input When Stuck Inside
Sometimes the weather is too harsh to head outside, but there are many simple activities to provide proprioceptive input (also known as ‘heavy work’) to help kids feel organized, regulated, and ready for the day. Check out some of our favorite indoor activities here.

6 Tips to Promote Flexibility with Food with your Picky Eater
Meal times can be stressful and chaotic for any family. Meal times with a picky eater can be especially stressful. Learn a few simple strategies that could help turn your meals into a more enjoyable time of day here!