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Alexa Howell

About Alexa Howell

Hi, I am an Occupational Therapist and former clinician at South Shore Therapies. I am passionate about creating lasting and meaningful change for the children and families that I work with. As a mom of young kids, I hope to bridge the space between the work that happens in the clinic-based session with the activities and expectations that make sense at home. This content was created as part of SST’s mission to empower, educate, and inspire families to take on life’s challenges while promoting an optimistic outlook and a brighter future.

Entries by Alexa Howell

Stay Warm and Keep Moving! 5 Simple Ways to Provide Sensory Input When Stuck Inside

Stay Warm and Keep Moving! 5 Simple Ways to Provide Sensory Input When Stuck Inside

March 8, 2023 / Occupational Therapy
Sometimes the weather is too harsh to head outside, but there are many simple activities to provide proprioceptive input (also known as ‘heavy work’) to help kids feel organized, regulated, and ready for the day. Check out some of our favorite indoor activities here.
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Topics

  • Behavior Basics
  • Developmental Milestones
  • Feeding
  • Occupational Therapy
  • General Resources
  • Speech Therapy
  • Socio-Emotional Growth

Resources

  • Blogs
  • Videos
  • Handouts
  • Coloring Pages
  • Activity Pages
  • Social Stories

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Email: [email protected]

Content on this site was created by clinicians during their time at South Shore Therapies. While some contributors may no longer be affiliated with SST, all content is reviewed and maintained by our current clinical team.